Did you know when every surface is covered in clutter, it’s overwhelming and can actually contribute to stress, anxiety, and depression. While over time, parts of our brain shut off the mess and we become “clutter blind,” other parts of our brain become overwhelmed. All it sees is the untidy mess, the unfinished piles, leaving a part of your brain ticking away as it thinks about that unfinished business.
A Princeton University study concluded that clutter can actually overwhelm the visual cortex, making it more difficult to process the task at hand.
That wasn’t the only study showing the effects of clutter on mental health. Many psychology studies have been performed that show an uncluttered, clean space can help us focus better and feel calmer, less depressed and less anxious in general.
A 2010 study published in the journal Psychological Science showed that people in a more orderly, clean environment made smarter, healthier snacking choices than those attempting to work in more cluttered, messy spaces.
A messy, grungy kitchen is no fun to cook or eat in, either, so those who have cleaner, neater kitchens may be more likely to make healthier food at home, rather than avoid their kitchens altogether and go out to eat. Wipedy Cleaning Service it makes the spaces in your home cleaner and more refreshing.
Health Benefits of a Clean Home That Will Surprise You
Did you know when every surface is covered in clutter, it’s overwhelming and can actually contribute to stress, anxiety, and depression. While over time, parts of our brain shut off the mess and we become “clutter blind,” other parts of our brain become overwhelmed. All it sees is the untidy mess, the unfinished piles, leaving a part of your brain ticking away as it thinks about that unfinished business.
A Princeton University study concluded that clutter can actually overwhelm the visual cortex, making it more difficult to process the task at hand.
That wasn’t the only study showing the effects of clutter on mental health. Many psychology studies have been performed that show an uncluttered, clean space can help us focus better and feel calmer, less depressed and less anxious in general.
A 2010 study published in the journal Psychological Science showed that people in a more orderly, clean environment made smarter, healthier snacking choices than those attempting to work in more cluttered, messy spaces.
A messy, grungy kitchen is no fun to cook or eat in, either, so those who have cleaner, neater kitchens may be more likely to make healthier food at home, rather than avoid their kitchens altogether and go out to eat. Wipedy Cleaning Service it makes the spaces in your home cleaner and more refreshing.
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